30 Day Bikini Body Challenge 22.0.2

Steveloper – Freeware – Android
out of 866 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Embark on the 30 Day Bikini Body Challenge tailored for beginners to unveil your true potential. Sculpt and strengthen your physique with this meticulously crafted program spanning a month. A challenge aimed at weight loss specifically catered for women.

The 30-day bikini beach body exercise challenge is designed to engage your abdominal and core muscles comprehensively. Featuring a variety of exercises to enhance waistline reduction and upper body strength. Acquire your ideal summer physique and maintain it!

Imagine a comprehensive women's fitness regimen that is not only attainable but also offers expert guidance to help you achieve results within 30 days. That's the essence of this workout routine. We have taken a practical approach in devising this women's plan; one that is both effective and sustainable for achieving a toned body.

An effective workout regimen necessitates monitoring and progression. By keeping track of your fitness activities, you are more likely to witness improvement. This at-home program eliminates the need for a gym entirely, allowing you to perform each exercise without specialized equipment in the comfort of your home. Ideal for novices starting their fitness journey or anyone looking to enhance their bikini body. It's never too late to begin working towards your desired physique. These brief high-intensity workouts are perfect for those with limited time availability, as the metabolism-boosting exercises ensure calorie burning even post-workout. This application provides the quintessential weight loss solution for women.

We offer workouts and exercises suitable for everyone:
<ul>
<li>Targeted routines emphasizing hip mobility and flexibility, thus alleviating lower back tension often associated with prolonged sitting.</li>
<li>High-intensity cardio crucial for weight management, ensuring prolonged calorie burn post-exercise making weight loss an engaging process.</li>
<li>Highlighting the importance of back and chest muscles to enhance posture, alleviate neck and back tension, and fortify other muscle groups.</li>
<li>Our 7-minute HIIT workouts comprising optimal movements for sculpted abs or focusing on inner and outer thigh toning essential for squatting proficiency and stability.</li>
<li>Aiming to strengthen glute muscles often neglected due to prolonged sitting, offering targeted exercises to tone glutes, buttocks, and legs effectively.</li>
</ul>

Diverse workout objectives include:
<ul>
<li>Reduction of fat accumulation around the waist and lower back areas, resulting in a flatter stomach and enhancing overall booty appearance.</li>
<li>Building and defining glute muscles along with surrounding secondary muscle groups to achieve desired muscle mass in the gluteal region, thereby improving buttock aesthetics.</li>
<li>Toning and defining leg, arm, back, and abdominal muscles collectively to enhance overall appearance. Our 30-day full-body challenge is tailored to target these areas efficiently while maximizing fat burn simultaneously.</li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Warcraft Rumble Epic Battles Await in Warcraft Rumble
	HackCheck Stay informed about your online accounts with HackCheck.
	DivX Setup DivX Setup: Your Ultimate Multimedia Solution
	SIMATIC S7-PCT + HF2 Professional Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional
	Global Protocols Streamline Your Business Operations with Global Protocols
	Gemcom Surpac Gemcom Surpac: The Ultimate Geological Software for Mining Professionals

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!